social bookmarking and social networking? Which is better?

I have updated Myspace and Facebook everyday, but there are no any traffic to our website.Is there any other reason for our website? The website is: myfree-ebooks(DOT)org/ Someone suggest that the social bookmarking will be more effient. Myspace isn't social bookmarking sites? what's the difference between social bookmarking and social networking? Which is best to bring traffic to our website? If anyone can list some sites about social bookmarking and social networking. I will appreiate.

Social book marking is always better than social networking. It helps to get quality back link and traffic. but social networking is useful for traffic.

Social Networking sites increases your traffic for the sites the reason behind this is social networking sites we shares our link so this enhances the probability of traffic for the site. 

yes it increases traffic for the site..

so effective way to increase traffic and site visitors.

Social bookmarking is the best way to improve the page rank to your site but the social network also best for increase the traffic and advertising the product.But i think that the best is social bookmarking because this is perfect way to promote your site and increase your income.

Give some offers to the visitors like discounts, gifts etc.

Social bookmarking is way better than social networking. Because in social bookmarking it provides you the ORGANIZATION of your bookmarks and files. Therefore, it's not that the messy kind of thing finding bookmarks where you can't find them. Social networking on the other hand is an easy way to reach out with people but not certain of organizing things and alike.

Social bookmarking comes under SEO whereas Social networking falls under SMO....
Both are important to increase visitors!! In bookmarking.. you are providing information to the visitors about the company profile and the web site...
In networking you are interacting with people... and publishing your newly released products.. etc!!

What would you consider to be the most effective social bookmarking sites and techniques?

Social bookmarking submission I think. The more bookmarks you submit the more chances of spreading your contents to different search engines. You'll get more traffic and people will bat themselves just to see your site.

social bookmarking is better than social networking sites. Because social bookmarking sites help to get the traffic from both referring sites and search engines. social networking sites help to only share about the details with other members. it make traffic when the users have some interested to your updates.
cheers,
Forumseo

Myspace has lost its business. Social bookmarking is a good technique and you can use facebook and twitter for website promotion if you want.

social bookmarking will help you in building backlinks

Social Bookmarking are always useful for getting back links. Nowadays social networking sites getting popular and Facebook, Linkedin or Twitter can be a good option for promotion.

social bookmarking will help you in building backlinks
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Do social bookmarking is much better than social networking, as bookmarking will provide links and it will help in ranking  too. whereas social networking will bring traffic limited traffic.

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